Life fell apart. Now what? I help people build resilience through neuroscience-backed tools, mindful practices, and real talk about what it takes to rebuild.

A woman with long dark hair, wearing glasses, smiling, sitting at a white desk with a silver laptop, notebook, and pen, in a bright room with white walls and shelving behind her.

Whether you need a speaker for your event, faith-based coaching that meets you in the mess, or tools that won't collect dust on your shelf—I combine faith, neuroscience, and mindfulness to help you build resilience when life falls apart

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