Resources
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Diamonds in Dumpster Fires Podcast
A faith-meets-neuroscience podcast about life's messiest moments. Honesty, humor, real tools.
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Coaching
KNIT mindfulness sessions available now. Resilience coaching coming soon. Please reach out for rates and to get on the waiting list.
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Resilient Rebuild Course
This course will walk you through the ashes of divorce and into healing with faith, neuroscience, and a little humor along the way.
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Renewed Mind App
A mobile app that blends evidence-based neuroscience with faith-guided reflection. Rewire your emotional patterns, not just your thoughts.
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![A circular logo with a dark blue background featuring a stylized landscape with a pine tree, a water body, and a large grey ball of yarn in the sky. The phrase "knit still" is written underneath the graphic.]()
knit still app
knit still helps you slow down, notice how you feel, curate mindulfness, and create moments of calm through the craft you already love.
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Book (Coming soon)
In 2027, my first book will be published with Intervarsity Press. I’m excited to share more as soon as I’m able. Check back soon!
